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The cranberry juice did it.

The cranberry juice did it.

Remember last year when a group of Princeton scientists told you how awful high-fructose corn syrup was? Rats who consumed HFCS gained significantly more weight than those who consumed sucrose, even when overall caloric intake was the same. The researchers rattled off a list of ailments—high blood pressure, coronary artery disease, cancer and diabetes—that result from such excess weight problems in humans. If you’ve been avoiding HFCS since then, here’s a handy dining hall tip, which is now listed on Dining Services’ daily menu:

“All of our bulk ice creams and fountain soft drinks such as Coke, Sprite, Fanta Orange & Powerade contain high- fructose corn syrup.  From our juice machines – Natural 5, Cranberry Juice & Fruit Punch also contain HFCS, the apple and orange juices do not.”

It seems apples and oranges are more alike than people say. Stick to those juices when you crave some dining hall sugar water, sans HFCS.

Image source: http://mvscience.wikispaces.com/adc-hedgehogs

Now I know what you’re thinking: “But Eric, almost all the dining halls on campus have been remodeled, renovated, or created in the last four years.” True. Doesn’t mean they’ve been improved.

I may not eat in the dining halls as much as I once did, but that doesn’t mean I haven’t noticed some of the big changes that have taken place since I was a freshman.

Here are a few “improvements” that have taken place in the last few years…

1. Healthier Food (Biggest Offender: Whitman)
Maybe I’m way off base here, but I thought the point of being in college was being able to clog my arteries for four years without any repercussions. Back in the day, I could have sworn that there were at least two fried options every night, in every dining hall. Delicious. I could have fried chicken, with a side of French Fries, and a fat-full bowl of ice cream. I wouldn’t need to eat again for at least another hour or two.

These days, though, fried food is frowned up. Apparently it’s “bad for you,” or some such nonsense. If it were so bad for me, then why does it taste so incredible? You really just can’t get the same sort of satisfaction out of a tofu steak or a wheatgrass burger. Don’t even get me started on the salad bar.

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